3 X 3 INGREDIENTS HEALTHY SNACKS / SWEET TREATS |
HEALTHY RECIPES / HEALTHY FAST FOOD/ HEALTHY TREATS
FREE COMPREHENSIVE GUIDE on How To Live a Simple, Enjoyable & Sustainable Healthy Lifestyle:
Downloadable PDF & Printables:
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New to meal prep? Here are some great resources to help you out!
EPIC MEAL PREP NINJA CHECKLIST:
7 MEAL PREP TIPS TO GET YOU STARTED:
5 MEAL PREP HACKS FOR BUSY BEES:
11 NO-FUSS TIPS ON EATING HEALTHY ON A BUDGET:
HOW TO KEEP YOUR WEEKLY FOOD BUDGET UNDER $100:
Hi, my name is Adeline Er and I am a self-proclaimed meal prep ninja! I make meal prep, quick & easy cooking and workout videos! Also, I am a qualified personal trainer and health coach- focusing on mindset change and educating busy hustlers on fitting in a healthy & active life amongst their busy schedule, not the other way round! If you would like to find out more about my private health coaching, drop me an email at firstname.lastname@example.org!
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