AIP Paleo Meal Prep – In this video I show you how I quickly and EASILY prep 6 meals in less than an hour – with NO COOKING – that can be stored in your freezer for a busy or low energy time. These meals are Paleo-compliant and AIP-compliant (Autoimmune Protocol) and serve 4-6 people – family-friendly too!
You can get this Paleo & AIP Freezer Meal Plan that I made in this video for free, along with a 3-day AIP Meal Plan and a stress relief guided meditation in my You Can Do AIP Challenge at:
These are the plastic bag holder thingies that I have (yes, that’s the official term for these, lol!): *
*I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
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[FREE AIP & PALEO RESOURCES IN THE PALEO FREEBIE LIBRARY- COOKBOOKS, MEAL PLANS, GUIDES, TRAININGS, ETC]
Get the password here:
[AIP-SPECIFIC MEMBERSHIP SITE – RECIPES, FREEZER MEAL PLANS, BATCH COOKING PLANS, HOW-TO DO AIP COURSE]