body detox | detox juice cleanse | detox juice recipe for weightloss | A juice cleanse is a type of diet that involves consuming only juices from vegetables and fruits in an attempt to lose weight and detoxify the body. As these cleanses are restrictive in terms of food groups and calories, many people are skeptical about their possible benefits.
It is important to note that there are differences between juicing and blending:
Juicing involves squeezing the juices from fruits and vegetables and separating them from the pulp.
Blending mixes all of the edible parts of fruits and vegetables, including the pulp, or fibrous portion.
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