Drumstick (Moringa) – South Indian Vegetarian Recipes for Dinner – Telugu Vantalu

Drumstick (Moringa) – South Indian Vegetarian Recipes for Dinner – Telugu Vantalu

Drumstick / Moringa is a vegetarian recipe prepared to be eaten with rice mostly in South India. Drumstick / Moringa trees are grown for its medicinal properties. It is a high nutrition food. The seeds, pods, fruits (drumstick) and flowers of drumstick tree have medicinal properties.

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Fresh Drumsticks or Moringa Oleifera
Cashew nuts
Fresh Coconut
Mustard seeds
Green chilies
Methi powder – Fenugreek powder
Ginger-Garlic paste
Curry leaves
Turmeric powder
Red chili
Coriander leaves


Cut the drumsticks into small pieces and wash to clean. Take water in a bowl and boil the drumsticks till it is cooked.

Heat a pan and fry Cashew nuts. Take fresh coconut, add the fried cashew nuts, add water and grind it to paste.

Heat a pan, add oil, mustard seeds, onion, green chillies, salt, Methi/Fenugreek powder, Ginger-Garlic paste, curry leaves, turmeric powder, tomatoes, red chili powder, masala and coriander leaves and cook. Add the cashew-coconut paste to the vegetables, add salt as per taste and boil it for 10 minutes on a medium flame.

It tastes good with hot rice.


#ideamarcus #vegetarianrecipes #newrecipe #veganrecipes

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