Lemon Baking Soda Water 3 Day Detox– Weight Loss Challenge Cleanse (Before Part 1)

Lemon Baking Soda Water  3 Day Detox– Weight Loss  Challenge Cleanse (Before Part 1)

The baking soda lemon cleanse drink is based on our personal experience and results may vary. If you do not experience the same results, we encourage you to keep vetting different drinks until you find something that works. Everyone’s body is different.

Please Watch Our Lemon Baking Soda Water 3 Day Detox (After RESULTS-Part 2) –

Please Watch Part 3 (14 days After Results & Feedback) video here:

Please Watch Our Apple Cider Vinegar Drink Recipe for Weight Loss and Health Benefits here –

Please Watch Dr. Tobias 14 Day Quick Colon Cleanse*** Personal Experience & Product Review***.

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Items Required To Start the Lemon Baking Soda Water Challenge:
1. One Teaspoon of Baking Soda (any brand)
2. 8 0z to 10 0z of Water (mineral water is recommended, however, we use room temperature spring water)
3. Half squeezed lemon

Other Recommendations:
1. Drink lots of water throughout the day
2. Bathroom accessibility is a must
3. Start off with a one day cleanse then increase to 3 days
4. Start when you are preferably home all day
5. Drink on an empty stomach in the mornings (take 30 minutes before breakfast)
6. Drink once per day in the mornings (up to 14 days).
7. Number of days depends on your goals, but rule of thumb, 14 days on, 14 days OFF

Disclaimer:
This video is for motivational and informational purposes, please contact your doctor if needed. Thanks for watching!

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Please read our disclaimer:
We are not certified or practicing professionals in the medical field. We are not doctors, nutritionist, psychologist, etc. All videos posted on our YouTube channel are based on our personal opinion and experiences.

Please consult your doctor or health care professional before starting any program, recipes, tips, advice, etc., in order to determine if it is accurate and healthy for you. This relates to all posts via Facebook, Twitter, Instragam & YouTube, you would like to try.

Please do not start any of my fitness programs, diet, etc, if your physician or health care provider advises you against it. We will not be held responsible. All visitors watching are at their own risk.
If you have any questions, please do not hesitate to ask us.