These chocolate fudge fat bombs are the perfect AIP snack!
They’re easy to whip up with just a few ingredients and can be enjoyed straight out of the freezer like fudge or as a soft cookie-dough-like treat at room temp.
Oh- and they’re vegan, keto and coconut free!
I also give you my recipe for Cinnamon Spice Coconut-Free Fat Bombs at the end of the video.
I use Cronometer for nutrition facts:
Wild vanilla powder: (Splurge on it, you won’t regret it!)
Organic Orange Peel:
Organic dried cherries:
Real World AIP is dedicated to helping you implement the Autoimmune Protocol with recipes and cooking tutorials, reviews, inspiration, and easy-to-digest information. New videos every Thursday (and maybe Sunday!)
Real World AIP is on Patreon!:
$2 and up patrons get monthly Patron-exclusive recipe videos like Bacon Salt, Salsa Verde, jibarito sandwich bread and Cinnamon Raisin Bread, as well as access to private Lens clips.
Thank you Laura S., Cathal, Melanie, Carmen, Cindy, Debra, Kristina, Sherry, Angela, Megi, Tonya, Phyllis, Linda, Holly, Sarah, Jen, Helen Jo, Jane, Lisa, Naz, Wendy, Todd, Laura R., Alicia, Dorothy & Roie!! 💕
Want more FREE AIP meal prep, shopping and recipe ideas? Patreon also has a cool feature called “Lens”- it’s very similar to Instagram Stories. I use it most days to take clips of my meals, grocery hauls, recipe development and other behind-the-scenes stuff and it’s free to the public, you don’t have to be a patron to view the clips. You can find those here!:
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Real World AIP Blog: (Full transcripts of some sit-down videos and recipes in print can be found here)
AIP Favorite Products & Resources:
My AIP Amazon Wishlist: (In case you want to send me a gift 😁)
Find me in the AIP Certified Coach Directory:
Do you have an autoimmune disease like Alopecia, Arthritis, MS, Celiac, Hashimoto’s, Psoriasis, Grave’s disease, Crohn’s, Ulcerative colitis, Lupus, Type 1 diabetes, Myasthenia Gravis, Addison’s, Endometriosis, Fibromyalgia or Chronic Lyme disease??
Do you have Leaky gut? Brain fog? Fatigue? IBS? Multiple food intolerances? Vague undiagnosed health issues?
The Paleo Autoimmune Protocol, aka AIP has proven potential to reduce or eliminate your symptoms!
I’m Stacey. I’m an ACE certified Health Coach and P.T. as well as a Certified AIP coach through Mickey Trescott and Angie Alt’s practitioner program. (And bartender/ bar manager by night :))
I reversed all symptoms of celiac disease, leaky gut, & chronic fatigue with AIP. I have also suffered from alopecia, anxiety and brain fog which I controlled through diet and lifestyle changes. I feel better now in my 40’s than I ever have in my life!
I started AIP in November 2015 and have learned so much on my journey that I want to share with you! I do AIP without a dishwasher or oven (or microwave!) and on a budget with very little spare time. I truly believe that if I can do AIP then so can you and I want to show you how!
You might also find my channel helpful if you are on the Wahl’s Protocol, Bulletproof Diet, Pegan, Plant Paradox, 21 Day Sugar Detox or Whole30.
I have since been able to reintroduce some nuts, seeds, seed- based spices, etc but I keep my YouTube recipes 100% AIP elimination phase compliant!
Disclaimers: I am not a doctor. My goal is to provide inspiration for how to implement the Autoimmune Protocol after you have personally made the decision to try it. Always work with your physician when making dietary changes that could affect current health conditions, medications, etc.